Agenda

I teach permanent weekly in-studio classes in London. I also cover in-studio classes and occasionally teach online. For cover classes, dates and time vary from week to week.

Yin

Wednesday 23rd September

14:45 (GMT-5) · 60min

Yin

🇬🇧English

In personIn person · MoreYoga Hackney

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.

Yin

Friday 25th September

14:15 (GMT-5) · 60min

Yin

🇬🇧English

In personIn person · MoreYoga Finsbury Park

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.

Vinyasa (4Beat)

Sunday 27th September

07:55 (GMT-5) · 60min

Vinyasa (4Beat)

🇬🇧English

In personIn person · Third Space Moorgate

Vinyasa is a style of yoga using the breath to string postures together. I use a playlist with a steady beat so you can synchronise your breath and keep an equal inhale & exhale throughout the whole practice. Dynamic class open to all levels.

Yin

Sunday 27th September

09:05 (GMT-5) · 45min

Yin

🇬🇧English

In personIn person · Third Space Moorgate

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.

Vinyasa

Sunday 27th September

12:15 (GMT-5) · 45min

Vinyasa

🇬🇧English

In personIn person · Third Space Islington

Vinyasa is a style of yoga using the breath to string postures together. Dynamic class open to all levels.

Hatha

Sunday 27th September

13:15 (GMT-5) · 45min

Hatha

🇬🇧English

In personIn person · Third Space Islington

Hatha yoga focuses on holding postures for several breaths while coordinating with breathwork (pranayama) and meditation. It is a gentle, slower-paced practice, making it suitable for beginners.